Hot flashes: the iconic symptom of perimenopause and menopause. Here’s a simple guide to what they are and why they happen.
PMDD can have a serious impact on your life. Here’s what it is, the symptoms to look out for, and what to do if you think you might have PMDD.
Did you know our tampons are compostable? Find out how to compost your tampons safely and how long it takes.
Breast pain is often overlooked as a PMS symptom — temporary swelling can feel achy or tender. Here’s are some tips for soothing the pain.
People often ‘forget’ to mention how much more you poo during your period. We’ve all experienced it – so let’s talk about it!
Have you ever thought about how similar your menstrual cycle is to the seasons we go through each year? No? Well, now you have!
If you’re not living in period poverty, please read on and learn about some of the reasons that people experience this terrible inequity.
The mood swings during PMS might leave you wanting a pick-me-up like a fun-filled boozy night with friends or a Netflix binge with a glass of wine. But can you drink alcohol on your period?
What is so stigmatising about the terms ‘sanitary products’ and ‘feminine hygiene’, and why do supermarkets still use them today?
Stuck tampons (which won’t be lodged in forever) are more common than you think. Find out how to remove your stuck tampon with these easy steps.