An area of concern for many of the people SARSAS supports is urinary incontinence. But are incontinence and sexual assault linked?
What is Latchkey Incontinence?
Latchkey incontinence describes the overwhelming feeling of needing to pee as soon as you get home, and is linked to urge incontinence.
5 Bladder Leak Euphemisms it’s Time to Ditch
Embarrassment associated with bladder leaks means many people use euphemisms to talk about LUI. It’s time to ditch the euphemisms for good!
Difference Between Panty Liners and Incontinence Pads
Our panty liners and incontinence pads are both made with organic cotton and ecologically certified cellulose pulp. So, what sets them apart?
Let’s Talk About Bladder Leaks
We hosted some focus groups and a survey on the topic of light bladder leaks. Here are some of our key findings!
Stop Buying Natracare Dry & Light
We want you to stop buying our incontinence pads. Yep, you read that right. Read on to find out exactly why.
5 Kegel Exercises for Training Your Pelvic Floor
Pelvic floor exercises are great for reducing lower back pain, strengthening postpartum, healing incontinence, and intensifying orgasms. What’s not to love?
Tackling the Taboo: Periods and Incontinence
Taboos have existed in every culture throughout history, but when a taboo is formed over incontinence or having a period, there is no excuse.
Q&A with Pelvic Floor Physio Elaine Miller
From her experience with incontinence to her Edinburgh Fringe show, discover Elaine Miller, the pelvic floor physiotherapist, comedian and expert!
Tips for Travelling with Incontinence
Whether you’re travelling to a nearby campsite or you’re off on a longer journey, our top tips will help to make travelling with incontinence a breeze.