One perk of menopause is not having a period, but some people do experience postmenopausal bleeding. So, what is it and why does it happen?
Wellness
How to Stop Vulval Itching at Night
Getting a good night’s sleep is essential, so if vulval itching is keeping you up, here are some methods you can try to stop it.
Toilet Talk: Does Breaking Down Bathroom Boundaries Increase Intimacy?
We asked people living with a partner during lockdown about changes in their bathroom habits over the last year, here’s what they said!
What Is Your Discharge Telling You?
Did you know that your discharge can help you to keep an eye on what’s going on with your body throughout your cycle? Here’s how!
What Makes Natracare MADE SAFE?
Our MADE SAFE certification means you can be confident in our commitment to keep toxic ingredients out of our products.
Is Bleeding After Sex Normal?
Consensual sex can be fun, but the mood can be dampened if you’re worried about bleeding after sex. So, is postcoital bleeding normal?
Top 4 Tips for Coming Out of Lockdown Mindfully (& If You’re Feeling Anxious)
Many of us around the world are beginning to reemerge after months of being quarantined or being put under a shelter-in-place. Here are a few tips to help us feel a bit less anxious and to come out of quarantine mindfully.
Positive Things We’ve Learnt During Lockdown
What are the positive things we’ve learnt in lockdown? This year has been beyond difficult but also provided opportunity for positive growth and learning. Here we reflect on our experiences.
A Guide to Sticking to Positive Habits Once Lockdown is Lifted
By trying to navigate the pandemic, you might’ve picked up positive habits worth holding onto. Here’s how to stick to them when lockdown is over.
How to Eat a Nutrient-Rich Vegan Diet in Quarantine
The lockdown rules might leave you worried about sustaining a nutrient-rich vegan diet. Here’s how to keep a balanced diet during quarantine.