Stuck tampons (which won’t be lodged in forever) are more common than you think. Find out how to remove your stuck tampon with these easy steps.
5 Kegel Exercises for Training Your Pelvic Floor
Pelvic floor exercises are great for reducing lower back pain, strengthening postpartum, healing incontinence, and intensifying orgasms. What’s not to love?
Does Where You Live Affect How Many Periods You Have?
We wanted to see how much the average amount of periods we have varies across the globe, and if there’s a reason why. Here’s what we found!
Fighting Period Poverty with SH:24
On Black Friday 2019, we teamed up with SH:24 to spend the day donating plastic free period products to people without affordable access. We caught up with SH:24 to reflect on the campaign, here’s what they had to say.
#RenameDontShame: It’s Time for Supermarkets to Ditch Period Stigma
We have campaigned for better periods for all, over the last 30 years of Natracare. This week, we’ve launched a new campaign, calling for supermarkets in the UK and North America to change the language they use when signposting to period products.
Natracare x EcoHealth Alliance: One Earth, One Health
In the wake of the pandemic, we’re supporting EcoHealth Alliance in their research into how nature can help towards the prevention of disease.
Period Poverty and the Planet: Why a Sustainable Solution is Essential
Free period products alone won’t solve period poverty. Challenges of sanitation, stigma, housing security, and more play a part too.
Why Sustainable Household Products Are a Parenting Essential
Congratulations on your baby… now what next? Becoming a parent makes us re-evaluate many things in our lives; including the products we consume.
5 Tips for Coming Out of Lockdown as a New Mum
Transitioning to post-lockdown life with your little one in tow might seem difficult to navigate. Here’s some advice to help you along the way.
Why Do Regular Periods Become Irregular and How To Regulate Them
Your period might be as regular as clockwork, until something comes and throws it off. Here’s your period might become irregular and how to regulate it.