It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too. Read on to find out our tips for swimming on your period.
What’s the Difference Between Pads and Panty Liners?
Menstrual pads and panty liners have different uses depending on the heaviness of your flow, where you are in your cycle, and what you find most comfortable. If you’re not sure which to use, check out our blog!
The Problem with Fatbergs and How to Avoid Them
Are you familiar with fatbergs? They are forming everywhere – underneath cities and underneath sleepy seaside towns, too. There’s even a section of a fatberg being exhibited at the Museum of London (flies hatch out of it, apparently).
Super Herbs for Menstruation
As our bodies menstruate, we can lose key nutrients in the period blood. The nourishing power of plants (especially herbs) can help replenish these important vitamins and minerals that are essential for keeping our bodies at their best!
5 Women Leading the Plastic Free Period Movement
Having a period comes hand in hand with damaging the planet but these 5 trailblazing women are doing brilliant work to change that. They’re waving the red flag for the plastic free period movement, and we’re here to cheer them on.
Women’s History Month: Natracare Admires…
Whether it’s breaking the taboo of periods or making their mark in environmental change, this Women’s History Month, we want to celebrate the incredible and inspiring women that are making history today.
Natural Period Pain Relief: How to Relieve Menstrual Pains Naturally
With as many as 3 in 4 women experiencing PMS symptoms at some point in their life, these menstrual pains and discomfort impact more ladies than not. To help you find period pain relief, here are a few of our favorite ways to, naturally.
13 Different Uses for Moist Tissue
We’ve developed the world’s first TRULY flushable wipe – a Safe to Flush moist tissue. They’re for more than just wiping bums too. Here are 17 other ways to use our moist toilet tissue!
Sleeping On Your Period: How to Get Better Sleep
Sleep is vital and we don’t want anyone – especially when it’s their time of the month – to not get their dreamy eight hours. Here are our fool proof ways to get better sleep on your period.
How to Start an Organic Beauty Business
To celebrate International Women’s Day, we interviewed Emma Thornton, the founder and owner of True Skincare, to find out more about her TRUE Skincare journey, what inspires her, and what wise words she can share with us!