Without a doubt, puberty is a turbulent phase of life. But did you know that puberty can be affected by exposure to certain man-made chemicals?
Top 4 Tips for Coming Out of Lockdown Mindfully (& If You’re Feeling Anxious)
Many of us around the world are beginning to reemerge after months of being quarantined or being put under a shelter-in-place. Here are a few tips to help us feel a bit less anxious and to come out of quarantine mindfully.
3 Ways Dads Can Support Their Daughters’ Periods in Lockdown
Dads, you can support your daughter’s periods during lockdown and every month afterwards by considering three easy things!
Natracare x Just Food: Food for Thought
We’re proud to support Just Food in their work creating food justice and sustainable agriculture through equitable, community-driven solutions to inequalities.
Making Sustainable Living More Inclusive
I’m Jhánneu, Founder of Low Waste Beauty, a blog focused on making sustainable beauty more inclusive. I’m taking over Natracare’s blog to discuss the injustices in sustainable beauty.
First Period During Lockdown: A Survival Guide for Young People & Parents
This first period survival guide is for both young people and their parents or carers so no matter who you are, you can feel prepared for what’s to come.
Positive Things We’ve Learnt During Lockdown
What are the positive things we’ve learnt in lockdown? This year has been beyond difficult but also provided opportunity for positive growth and learning. Here we reflect on our experiences.
6 Simple Tips to Safely Clean Your Home During Quarantine
Keeping your home clean and safe is important, especially right now when we’re in a global pandemic. But can you stay plastic free while you clean?
How to Grow Food at Home: 4 Easy Foods You Can Grow Inside
From what you can grow to how to keep it alive, we’ve put together a guide to get you started on the journey towards growing your own food without a garden.
Sustainable Self-Care that’s Plastic Free and Free
Self-care is about nurturing and nourishing yourself – your mental, emotional, physical, and spiritual self. Here are a few ideas for sustainable self-care.