When it comes to returning to exercise, the timing has to be right. It’s crucial for your recovery to make sure that you’re listening to your body. Read on for our top tips for exercising after giving birth
Camping On Your Period: Tips for Managing Menstruation in the Wild
Camping is a wonderful way to detox from the grind of daily life. But being off-grid often means you don’t have access to the usual facilities you usually rely on. It’s super easy to handle your period in a clean way. Here are some top tips!
How to Help Period Poverty Locally with Infinity Foods
We interview one of our retailers, Infinity Foods, to find out about the period poverty in Brighton and what they’re doing to help period poverty locally!
Tips for Travelling on your Period
Off jetsetting to anywhere this season? Being on holiday while bleeding can be difficult, so we’ve come up with 8 top tips for travelling on your period.
How to Maintain the Best Hygiene on Your Menstrual Cycle
Good menstrual hygiene helps to protect intimate health from bacterial infections, skin irritations, other health issues & more. Read on for our top tips on how to maintain menstrual hygiene during your cycle.
Can You Go Swimming On Your Period?
It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too. Read on to find out our tips for swimming on your period.
What’s the Difference Between Pads and Panty Liners?
Menstrual pads and panty liners have different uses depending on the heaviness of your flow, where you are in your cycle, and what you find most comfortable. If you’re not sure which to use, check out our blog!
The Problem with Fatbergs and How to Avoid Them
Are you familiar with fatbergs? They are forming everywhere – underneath cities and underneath sleepy seaside towns, too. There’s even a section of a fatberg being exhibited at the Museum of London (flies hatch out of it, apparently).
Super Herbs for Menstruation
As our bodies menstruate, we can lose key nutrients in the period blood. The nourishing power of plants (especially herbs) can help replenish these important vitamins and minerals that are essential for keeping our bodies at their best!
5 Women Leading the Plastic Free Period Movement
Having a period comes hand in hand with damaging the planet but these 5 trailblazing women are doing brilliant work to change that. They’re waving the red flag for the plastic free period movement, and we’re here to cheer them on.