Some period pain is normal and expected, like headaches, tender breasts and cramps. But what about leg pain experienced during your period and what helps ease it?
Periods
How The Cost of Living Crisis is Affecting Periods
There’s no doubt that we’re currently in a cost of living crisis. How does this affect people vulnerable to period poverty?
Best Period Products for Exercise
If working out is part of your period care routine, here are the best period products to use while exercising.
Why Period Brands Must Fight Stigma
Through advertising, brands can help dismantle taboos by reflecting on the realities of menstruation without masking, sanitising, and coding.
Top Ways to Feel Fresh On Your Period
Read for our favourite tips to help you transform what you might see as the monthly “curse” into a regular dose of self-love and care.
How to Use a Pad
Pads are a popular classic for periods, including how easy they are to use and their comfortability. Here’s a step-by-step guide on how to use a pad.
How to Get the Endometriosis Support You Need
1 in 10 people with periods have endometriosis. Whether you’re waiting for diagnosis or have one, here’s how to get the support you deserve.
What is Retrograde Menstruation?
We know retrograde menstruation sounds like a serious medical condition, but it’s actually quite common. Read on to find out more.
The Problem With & Solution to Tampon Fibre Loss
Did you know that some tampons are prone to shedding fibres? Read on to find out why Natracare tampons don’t break apart like other brands.
How to Dispose of Natracare Pads
It’s a good idea to know exactly how to dispose of Natracare pads after use. From the outer packaging to the pad itself, read on to find out!
