January might be a blue month for some, but we think it’s the perfect time to start anew! Just look at Veganuary (going vegan for January) – this year will see a record number of people signing up to participate.
Plant-based diets are so much more than salads. It’s a real chance to get creative and eat a healthily balanced range of food. And did you know that going vegan can help ease period pains? Studies have linked stomach-fulls of meat, eggs and dairy contributing to “inflammatory reactions inside the body”. If you don’t want those cramps to keep coming, here’s our list of tasty vegan foods to include in each meal of the day.
Leaking at night on your period is a pain. There’s nothing worse than feeling that trickle of blood and waking up in a puddle of blood… As people with periods, these are things we’re all too familiar with. Your time of the month can be difficult enough, between cramps, bloating, fatigue so we’ve compiled some top tips for you to sleep soundly without worrying about leaking through the night.
Let it flow, let it flow, let it flow…
Much like time, your periods stop for no one, not even Christmas! We want to make your menstrual cycle merrier this year with a chance to WIN one of our period Christmas stockings! Continue reading
Have you ever seen organic period products (like Natracare) on the shelf next to non-organic brands (like Tampax) and wondered: what is the difference?
You might have an inkling that organic products are better but not be sure about why exactly that is…
We’re here to share our top six reasons to choose organic products for your period!
Make your period petrifying! In need of some last minute Halloween decor ideas? Use up your expired tampons and panty liners, and transform them into super simple but super spooky Halloween DIY decorations! Check out our video below.