There is an issue that pesticides are in tampons and we need to talk about it. Glyphosate has been found in many brands of conventional tampons. Evidence shows us that choosing organic produce is a positive choice for many reasons.
Why We Shouldn’t Be Silent About Incontinence
One in three of all 20-85 year olds suffers from some sort of bladder weakness. So what is incontinence and why do we need to start talking about it?
5 Gyres Helping Oceans Go Plastic Free
Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
Plastics Are Forever – Why Celebrate Earth Day
Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.
Ethical Fashion: 6 Essential Questions To Ask
The fashion industry seems unapproachable, aloof and too large for us to combat but these are questions you must ask to decide on what is ethical fashion!
Yoga Advice For When You Are Menstruating
I’m Kristi, I’ve practised yoga for over 7 years. My husband convinced me to try it out and I was hooked. Here’s my advice for when you’re on your period.


