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Periods

5 Ways to Fight the Menstrual Fatigue

There are multiple reasons why our energy levels will feel low during our period. Let’s find out why you’re feeling the PMS fatigue and how you can fight it.

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14 Replies | Read more in Periods
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Green Living

Natracare Safe To Flush Moist Tissues Are Truly Fine To Flush

There are 366,000 of these sewer blockages every year. 93% of these blockages are caused by wet wipes, which are often made from plastic. At Natracare we like to solve problems, so we’re launching Europe’s first truly flushable Moist Tissue wipes.

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20 Replies | Read more in Green Living
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Periods

Do You Burn More Calories On Your Period?

The different phases of your menstrual cycle affects your body during workouts. Here’s how to make the most out of your training throughout your menstrual cycle, and what to be aware of.

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10 Replies | Read more in Periods, Wellness
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Wellness

Detoxifying Your Bathroom & Beauty Routine

Have a look in your bathroom cabinet. You’ll probably find some old prescriptions, maybe even some harmful personal care, period, and cleaning products… Check out our blog to find out the best way to detoxify your bathroom cabinets.

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Leave a Comment | Read more in Wellness
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Periods

Skincare for Your Menstrual Phases

Have you ever noticed how your skin gets more oily right before your period? Or how your skin may feel super soft and hydrated, glowing a bit brighter afterwards? That’s because your menstrual cycle plays a HUGE role in how your skin will look and feel.

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Leave a Comment | Read more in Periods
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Incontinence

Peeple Unite: A Campaign for Urinary Incontinence

Do you leak when you cough, laugh or sneeze? As women, the majority of us are used to certain things happening to our bodies that are out of our control. For example, period pains or leaking period blood at night. Incontinence is another one of the things that Mother Nature so kindly bestows upon us…

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2 Replies | Read more in Incontinence
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Periods

Does Being Vegan Affect Your Period?

Whether you’re opting to be more sustainable, you want to live cruelty-free or you’re simply aiming to be healthier, you will notice a change in your body when you switch to plant-based foods. Here’s how being vegan can affect your period…

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7 Replies | Read more in Periods
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Parenting

Organic Baby Care and First Time Mum Advice

During pregnancy, women are naturally more aware of and concerned about the health and care of their bodies. At Natracare, we’ve provided the products you need to feel safe and protected.

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Leave a Comment | Read more in Parenting
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Parenting

Bathing and Washing Your Baby

Being a new parent is a huge learning curve. Did you know you don’t need to wash your baby everyday? Find out the ins and outs of washing your baby in this blog.

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Leave a Comment | Read more in Parenting
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Parenting

Things to Know About Breastfeeding

Breastfeeding can give babies the best start of life. From reasons why to what products you’ll need, check out our blog on what you need to know about breastfeeding.

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Leave a Comment | Read more in Parenting
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PFAS chemicals

How Scary Are PFAS and Should We Be Worried?

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Reusable vs Disposable Pads: What’s the Difference, and Which is Right for You?

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