Why Do Regular Periods Become Irregular and How To Regulate Them

Your period might be as regular as clockwork, until something comes and throws it off. Here’s your period might become irregular and how to regulate it.

Parenting

How to Stop Breastfeeding – AKA Weaning

Breastfeeding, if you choose to do it, can be a very rewarding and bonding experience. But what do you do when you want to stop? Here’s some advice!

Periods

Does Daily Exposure to Chemicals Affect Puberty?

Without a doubt, puberty is a turbulent phase of life. But did you know that puberty can be affected by exposure to certain man-made chemicals?

Wellness

Top Tips for Coming Out of Lockdown Mindfully

Many of us around the world are beginning to reemerge after months of being quarantined or being put under a shelter-in-place. Here are a few tips to help us feel a bit less anxious and to come out of quarantine mindfully.

Parenting

3 Ways Dads Can Support Their Child’s Period

Dads, there are easy ways you can support your child with their period and living with them. This will help grow your bond and look after them!

Giving Back

Natracare x Just Food: Food for Thought

We’re proud to support Just Food in their work creating food justice and sustainable agriculture through equitable, community-driven solutions to inequalities.

Green Living

Making Sustainable Living More Inclusive

I’m Jhánneu, Founder of Low Waste Beauty, a blog focused on making sustainable beauty more inclusive. I’m taking over Natracare’s blog to discuss the injustices in sustainable beauty.

Periods

First Period? A Survival Guide for Young People & Parents

This first period survival guide is for both young people and their parents or carers so no matter who you are, you can feel prepared for what’s to come.

Wellness

Positive Things We’ve Learnt During Lockdown

What are the positive things we’ve learnt in lockdown? This year has been beyond difficult but also provided opportunity for positive growth and learning. Here we reflect on our experiences.