Does alcohol impact your menstrual cycle and how? PMS might leave you wanting a fun-filled night with friends so read on to find out about drinking on your period.
Natracare x Wild Place Project: Into the Bear Woods
As a cruelty-free and vegan brand, we love sponsoring other organisations that have the welfare of animals at the heart of what they do. That’s why we support the Bristol-based organisation Wild Place Project as part of our 1% for the Planet membership.
History of the words ‘Feminine Hygiene’
What is so stigmatising about the terms ‘sanitary products’ and ‘feminine hygiene’, and why do supermarkets still use them today?
Are Organic Panty Liners Better for the Environment?
When you’re trying to make environmentally friendly choices, ‘organic’ is often a buzz word that comes to mind. But is organic really better?
How to Remove a Stuck Tampon
Stuck tampons (which won’t be lodged in forever) are more common than you think. Find out how to remove your stuck tampon with these easy steps.
5 Kegel Exercises for Training Your Pelvic Floor
Pelvic floor exercises are great for reducing lower back pain, strengthening postpartum, healing incontinence, and intensifying orgasms. What’s not to love?
Does Where You Live Affect How Many Periods You Have?
Will you have a different number of periods depending on where you live? Why could it be different? The average amount of periods experienced in a lifetime can vary across the globe. Here’s what we found.
Fighting Period Poverty with SH:24
On Black Friday 2019, we teamed up with SH:24 to spend the day donating plastic free period products to people without affordable access. We caught up with SH:24 to reflect on the campaign, here’s what they had to say.
Rename Don’t Shame: It’s Time for Supermarkets to Ditch Period Stigma
We have campaigned for better periods for all, over the last 30 years of Natracare. This week, we’ve launched a new campaign, calling for supermarkets in the UK and North America to change the language they use when signposting to period products.
Natracare x EcoHealth Alliance: One Earth, One Health
In the wake of the pandemic, we’re supporting EcoHealth Alliance in their research into how nature can help towards the prevention of disease.


