One in three of all 20-85 year olds suffers from some sort of bladder weakness. So what is incontinence and why do we need to start talking about it?
5 Gyres Helping Oceans Go Plastic Free
Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
8 Breastfeeding Positions For You And Your Baby
In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
Plastics Are Forever – Why Celebrate Earth Day
Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.
Yoga Advice For When You Are Menstruating
I’m Kristi, I’ve practised yoga for over 7 years. My husband convinced me to try it out and I was hooked. Here’s my advice for when you’re on your period.
Pulling the Plug on the Period Product Industry
Susie has been a revolutionary warrior since 1989 – outraged by the lack of concern and growing risks of synthetics and toxic residuals on women’s health.
