You can do more than just use the right period products to make that time of the month more comfortable. Period pains can be made easier when you eat the right foods too.
Our Top 10 Zero Waste Shops in the UK
As an eco-friendlier and often cheaper choice, for part of zero waste week, we wanted to show off our favourite zero waste stores across the UK where you can go plastic-free whilst looking after your pennies.
The Healthy Baby Guide with Made Safe
We’ve teamed up with Made Safe to curate a guide for avoiding toxins and navigating the aisles when shopping for your family and growing children.
How To Be Vegan On a College Student Budget
We’ve written a guide to help you stay in budget while following a vegan diet during your studies with ideas that won’t break your student bank.
5 Great Questions About Organic Cotton Answered
We’ve answered some of your questions about organic cotton – the soft, fluffy, interesting and important crop that Natracare products are made from!
Exposing the Period Industry’s Toxic Truth
Journalists from France 5 have conducted their own investigation and the results are alarming. Discover more in our blog post here.
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.


