There are so many benefits of exercising while menstruating. Check out our blog for the top 5 excersises to do during your time of the month!
Cotton Uncovered – Why Organic Cotton?
Cotton is the worlds dirtiest crop, using more insecticides and the most hazardous pesticides than any other single crop in the world
France Bans the Plastic Carrier Bag
France have announced that all single-use plastic bags will be banned from shops from the 1st July 2016 as part of their drive against pollution!
5 Yoga Poses To Help Ease Period Pain
Yoga practice is well known to calm, center and strengthen both body and mind. Here are some of the most effective yoga positions to do during your period.
Monthly Dose of Glyphosate
There is an issue that pesticides are in tampons and we need to talk about it. Glyphosate has been found in many brands of conventional tampons. Evidence shows us that choosing organic produce is a positive choice for many reasons.
Why We Shouldn’t Be Silent About Incontinence
One in three of all 20-85 year olds suffers from some sort of bladder weakness. So what is incontinence and why do we need to start talking about it?
5 Gyres Helping Oceans Go Plastic Free
Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
8 Breastfeeding Positions For You And Your Baby
In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.
11 Tips for an Eco-friendly Festival Experience
From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!
9 Foods to Eat on Your Period to Help Cramps
You can do more than just use the right period products to make that time of the month more comfortable. Period pains can be made easier when you eat the right foods too.
