There are just 3 things that belong down a toilet; pee, poo and paper. If you throw your tampon down the loo, you need to read on!
Why Use a Panty Liner?
From everyday incontinence to extra protection or for exercise. Find out how and why to use a panty liner!
The Periodic Table of Menstruation
Periods are made up of… elements – from product types, management, materials and symptoms – we’ve got it covered. Check out our periodic table here!
The Not-So-Fabulous Face of the Fashion Industry
New fashion collections with price tags so cheap there’s usually money enough for accessories top. Brilliant isn’t it? Or is it?
Top 5 Exercises To Do Whilst Menstruating
There are so many benefits of exercising while menstruating. Check out our blog for the top 5 excersises to do during your time of the month!
Cotton Uncovered – Why Organic Cotton?
Cotton is the worlds dirtiest crop, using more insecticides and the most hazardous pesticides than any other single crop in the world
France Bans the Plastic Carrier Bag
France have announced that all single-use plastic bags will be banned from shops from the 1st July 2016 as part of their drive against pollution!
5 Yoga Poses To Help Ease Period Pain
Yoga practice is well known to calm, center and strengthen both body and mind. Here are some of the most effective yoga positions to do during your period.
Why We Shouldn’t Be Silent About Incontinence
One in three of all 20-85 year olds suffers from some sort of bladder weakness. So what is incontinence and why do we need to start talking about it?
5 Gyres Helping Oceans Go Plastic Free
Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
