• Products
    • Organic Tampons
    • Pads
    • Panty Liners
    • Wipes
    • Maternity
    • Incontinence
  • Where to Buy
  • Why Natracare
    • Plastic Free
    • Natural Materials
    • Intimate Health
    • Vegan
    • Certified Organic
    • Chlorine Free
    • Tampon Fibre Loss
    • Effective Protection
    • Awards and Certifications
  • Our Story
    • Giving Back
  • Blog
  • Contact Us
  • Natracare Shop – UK / USA
  • Project #BeKind
English
  • Deutsch
  • Español
  • Français
  • Nederlands
  • polski
  • 繁體中文
Natracare
  • Products
    • Organic Tampons
    • Pads
    • Panty Liners
    • Wipes
    • Maternity
    • Incontinence
  • Where to Buy
  • Why Natracare
    • Plastic Free
    • Natural Materials
    • Intimate Health
    • Vegan
    • Certified Organic
    • Chlorine Free
    • Tampon Fibre Loss
    • Effective Protection
    • Awards and Certifications
  • Our Story
    • Giving Back
  • Blog
    • Zine

In the UK or US? Buy now from our new online store!

Hand with green fingers holding plant with leaves
Green Living

Plant-Based Plastics: Solution Or Problem?

So-called ‘eco-friendly plastics’ are popping up everywhere – from compostable, to plant-based, to biodegradable – But what are they; how are we supposed to dispose of them; and are they too good to be true?

Read more

20 Replies | Read more in Green Living
woman looking into the distance holding her baby
Parenting

Exercising After Giving Birth – Tips and Advice

When it comes to returning to exercise, the timing has to be right. It’s crucial for your recovery to make sure that you’re listening to your body. Read on for our top tips for exercising after giving birth

Read more

Leave a Comment | Read more in Parenting
woman sat by campsite fire
Periods

Camping On Your Period: Tips for Managing Menstruation in the Wild

Camping is a wonderful way to detox from the grind of daily life. But being off-grid often means you don’t have access to the usual facilities you usually rely on. It’s super easy to handle your period in a clean way. Here are some top tips!

Read more

Leave a Comment | Read more in Periods
natracare at infinity foods in brighton
Periods

How to Help Period Poverty Locally

We interview one of our retailers, Infinity Foods, to find out about the period poverty in Brighton and what they’re doing to help period poverty locally!

Read more

Leave a Comment | Read more in Periods
woman on holiday with bike
Periods

Tips for Travelling on your Period

Off jetsetting to anywhere this season? Being on holiday while bleeding can be difficult, so we’ve come up with 8 top tips for travelling on your period.

Read more

Leave a Comment | Read more in Periods
Natracare wipes and moist tissues
Periods

How to Maintain the Best Hygiene on Your Menstrual Cycle

Good menstrual hygiene helps to protect intimate health from bacterial infections, skin irritations, other health issues & more. Read on for our top tips on how to maintain menstrual hygiene during your cycle.

Read more

1 Reply | Read more in Periods
girl smiling by pool
Periods

Can You Go Swimming On Your Period?

It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too.  Read on to find out our tips for swimming on your period.

Read more

Read more in Periods
organic cotton period pad and panty liner
Periods

What’s the Difference Between Pads and Panty Liners?

Menstrual pads and panty liners have different uses depending on the heaviness of your flow, where you are in your cycle, and what you find most comfortable. If you’re not sure which to use, check out our blog!

Read more

2 Replies | Read more in Periods
An illustration of a sewer filled with wipes and period products
Green Living

The Problem with Fatbergs and How to Avoid Them

Are you familiar with fatbergs? They are forming everywhere – underneath cities and underneath sleepy seaside towns, too. There’s even a section of a fatberg being exhibited at the Museum of London (flies hatch out of it, apparently).

Read more

2 Replies | Read more in Green Living
herbal tea and rebbl drink
Periods

Super Herbs for Menstruation

As our bodies menstruate, we can lose key nutrients in the period blood. The nourishing power of plants (especially herbs) can help replenish these important vitamins and minerals that are essential for keeping our bodies at their best!

Read more

Leave a Comment | Read more in Periods
‹ Older posts
Newer posts ›

Categories

  • Giving Back
  • Green Living
  • Incontinence
  • News
  • Parenting
  • Periods
  • Wellness

Let's sync up!

Sign up to hear from us regularly (whether your period is or not!) with exclusive product news, blog posts, and top tips for surviving your cycle.

We'll use the information you provide in this form to send you updates by email. Unsubscribe at any time. Privacy Policy.

soil association logovegetarian society vegan approved logoethical company award logonordic ecolabel logo1% for the Planet logoB Corp logo

We're talking about…

natracare first period kit

A Gentle Start: A First Period Kit to Support Your Child With Care

person surrounded by plants looking up and making glasses with their hands on their face

A Modern-Day Guide to Greenwashing: How to Spot Misleading Eco Claims

painful sex during pregnancy

Painful Sex During Pregnancy – Why It Happens and What Can Help

Company

  • Why Natracare
  • Our Story
  • Products
  • Where to Buy
  • Project #BeKind
  • Jobs

Products

  • Organic Tampons
  • Pads
  • Panty Liners
  • Wipes
  • Maternity
  • Incontinence

Help Centre

  • FAQs
  • Contact Us
  • Press Centre
  • Privacy & Cookies
  • Cookie Preferences
  • Terms of Use
  • Environmental & Ethical Policy
1% for the Planet logoB Corp logo
Natracare
  • © 2025 Bodywise (UK) Limited