Acne? Bloating? Intense emotions? If you experience intense PMS symptoms then you’ve come to the right place. Here are our tips for how to not let PMS rule your life.
Top Tips for Ethical Self-Care
It is possible to care for yourself while also caring for the environment. Our friends at Bio-D have come up with some tips and ideas on how to make small changes that have a big impact.
When to Talk to Your Child About Periods
Periods can be scary when you are brand new to them! If you have children and you’re wondering when you should broach this important and delicate subject, then look no further. Natracare has you covered.
7 Things We Wish We Knew Before Our Periods
At Natracare HQ, we thought back to our first periods and the things we wish we’d known, so that we could tell you before you start yours!
How to Answer 5 Awkward Questions that Kids Ask
No matter how prepared you are, some of the awkward questions children ask might catch you off guard. Here are our best suggestions for answering them honestly and appropriately.
Natracare x IFAW: Animal Rescue in the Australian Bushfires
The Australian bushfires’ effect on humans and wildlife has been devastating. As a vegan company we wanted to do our bit to help, so we teamed up with IFAW.
You Accidentally Ate Cheese: Are You Still Vegan?
Veganism is being adopted by more people around the world, with 600,000 vegans in the UK alone! But if you accidentally eat cheese, are you still a vegan?
Beyond Food: How to Incorporate More Cruelty-Free/Vegan Habits
What we put on our plate is often the first thing we think about when we hear “vegan”. Yet veganism often goes beyond food and into our lifestyle habits.
Cruelty-Free and Vegan Periods: A Breakdown
So, you’ve gone vegan – amazing! Now that you’ve got your vegan diet perfected, it’s a good time to think about making your period products vegan too.
What’s the Difference Between Cruelty-Free and Vegan?
Buying ethically can be harder than it looks. We’ve answered a question that we hear a lot – what’s the difference between vegan and cruelty-free?
