Typically, when we think about breast cancer, we picture someone finding a lump, but it can actually show up in more subtle ways. Understanding what to look out for can help you recognise when something is off.
Wellness
Medically Induced Menopause Explained: Causes, Treatment & What to Expect
Menopause can be difficult to come to terms with, and for many, managing symptoms is challenging. When menopause is medically induced, it presents its own unique challenges. Understanding medically induced menopause and its side effects can help you feel more prepared and supported.
Choice is Power: Reproductive Rights and the Future of Motherhood
Around the world, women and girls are still denied the basic right to decide if, when, and how to become mothers. When women have the freedom to make these decisions, the positive effects on their health, their futures, and societies is undeniable.
Running Hot and Cold: The Effects of HRT on Menopause
While the menopause is a natural part of aging, hormonal fluctuations can make it a challenging transition, impacting both the body and overall well-being. Hormone Replacement Therapy (HRT) is one treatment used to relieve symptoms of the menopause, but how does it work, and what should you know about it?
Cervical Cancer Prevention: What You Need to Know
Cervical Cancer Prevention week is held annually in January and is an important time to raise awareness of cervical cancer prevention and empower individuals to take control of their health.
Supporting Neurodivergent Employees with Menstrual Health in the Workplace
Recent research from Heriot-Watt University highlights the urgent need for systemic change to support neurodivergent people in managing their menstrual health effectively and equitably.
How Do Periods Change During Perimenopause?
Perimenopause and menopause can be a challenging time for women and people with periods, and until recently, very little was known about the symptoms and treatments available.
How do I talk to my doctor about endometriosis?
I think I have endometriosis, how do I talk to my doctor about it? Marketing Manager Jess gives her top tips for discussing a diagnosis.
PCOS Diet: 3 food ins and outs you need to know
Learning to manage PCOS symptoms can be daunting. Here are 3 easy food ins and outs that can help control symptoms and beat bloating.
Join project #BeKind!
For over 30 years, Natracare has been committed to creating eco-friendly period alternatives that are kind to both our bodies and the planet. With Project #BeKind, we’re taking it one step further by encouraging everyone to adopt a greener and more sustainable lifestyle.
