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Wellness

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Periods

Medically Induced Menopause Explained: Causes, Treatment & What to Expect

Menopause can be difficult to come to terms with, and for many, managing symptoms is challenging. When menopause is medically induced, it presents its own unique challenges. Understanding medically induced menopause and its side effects can help you feel more prepared and supported. 

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Leave a Comment | Read more in Periods, Wellness
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Parenting

Choice is Power: Reproductive Rights and the Future of Motherhood

Around the world, women and girls are still denied the basic right to decide if, when, and how to become mothers. When women have the freedom to make these decisions, the positive effects on their health, their futures, and societies is undeniable.

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Leave a Comment | Read more in Parenting, Wellness
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Periods

Running Hot and Cold: The Effects of HRT on Menopause

While the menopause is a natural part of aging, hormonal fluctuations can make it a challenging transition, impacting both the body and overall well-being. Hormone Replacement Therapy (HRT) is one treatment used to relieve symptoms of the menopause, but how does it work, and what should you know about it?

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Leave a Comment | Read more in Periods, Wellness
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Wellness

Cervical Cancer Prevention: What You Need to Know

Cervical Cancer Prevention week is held annually in January and is an important time to raise awareness of cervical cancer prevention and empower individuals to take control of their health.

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Leave a Comment | Read more in Wellness
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Periods

Supporting Neurodivergent Employees with Menstrual Health in the Workplace

Recent research from Heriot-Watt University highlights the urgent need for systemic change to support neurodivergent people in managing their menstrual health effectively and equitably.

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Leave a Comment | Read more in Periods, Wellness
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Periods

How Do Periods Change During Perimenopause?

Perimenopause and menopause can be a challenging time for women and people with periods, and until recently, very little was known about the symptoms and treatments available.

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Leave a Comment | Read more in Periods, Wellness
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Periods

How do I talk to my doctor about endometriosis? 

I think I have endometriosis, how do I talk to my doctor about it? Marketing Manager Jess gives her top tips for discussing a diagnosis.

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Leave a Comment | Read more in Periods, Wellness
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Periods

PCOS Diet: 3 food ins and outs you need to know

Learning to manage PCOS symptoms can be daunting. Here are 3 easy food ins and outs that can help control symptoms and beat bloating.

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Leave a Comment | Read more in Periods, Wellness
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Green Living

Join project #BeKind!

For over 30 years, Natracare has been committed to creating eco-friendly period alternatives that are kind to both our bodies and the planet. With Project #BeKind, we’re taking it one step further by encouraging everyone to adopt a greener and more sustainable lifestyle.

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Leave a Comment | Read more in Green Living, News, Wellness
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Wellness

Why Natracare is an Endometriosis Friendly Employer

Fighting endometriosis stigma raises awareness and leads to better support. This is why Natracare are proud Endometriosis Friendly Employers.

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Leave a Comment | Read more in Wellness
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Medically Induced Menopause Explained: Causes, Treatment & What to Expect

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Choice is Power: Reproductive Rights and the Future of Motherhood

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