Learning to manage PCOS symptoms can be daunting. Here are 3 easy food ins and outs that can help control symptoms and beat bloating.
Why do my legs hurt during my period?
Some period pain is normal and expected, like headaches, tender breasts and cramps. But what about leg pain experienced during your period and what helps ease it?
Join project #BeKind!
For over 30 years, Natracare has been committed to creating eco-friendly period alternatives that are kind to both our bodies and the planet. With Project #BeKind, we’re taking it one step further by encouraging everyone to adopt a greener and more sustainable lifestyle.
Natracare x Surf and Clean: Riding the Sustainability Wave
One way we can fight the climate crisis is by learning how to enjoy our natural world in sustainable ways – exactly what Surf and Clean sets out to do.
Why Natracare is an Endometriosis Friendly Employer
Fighting endometriosis stigma raises awareness and leads to better support. This is why Natracare are proud Endometriosis Friendly Employers.
How Choosing Natracare is 1% better
In 2019, Natracare became the first period product brand to join 1% for the planet. We donate 1% of our annual turnover to environmental organisations that tackle our planet’s most pressing environmental issues.
How Natracare Meets Sustainable Development Goals
What are Sustainable Development Goals, why are they important, and how does Natracare work towards meeting them?
What is Charity Washing? And How to Avoid it
‘Charity washing’ is similar to the greenwashing we see across the board in retail and online stores. Read on to find out how to avoid it.
How Can Sexual Abuse Affect Pregnancy and Birth?
If you’ve experienced trauma, including sexual abuse, how might the experiences of being pregnant or giving birth be affected?
How to Check for Signs of Breast Cancer
Detecting early signs of breast cancer can be difficult, as the signs and symptoms can be different case by case, but there are practices that you can do to help detect any changes early – just like attending smear tests, it’s just as important to check your breasts regularly.
