The world of veganism is evolving. Some vegan restaurants are closing or quietly adding meat to their menus. Wellness culture has shifted towards high-protein, meat-heavy diets. But Veganism is more than just a diet, it’s about reducing harm to animals, the environment, and our bodies.
In a society that glorifies hustle culture and the constant grind of productivity, exhaustion and professional success, over time, constant “doing” takes a toll not just on our mental wellbeing, but on our hormones too.
Most mainstream period products are designed for single use and then destined for landfill. At Natracare, we’ve always believed that period care should begin and end with nature in mind from the materials we choose to the processes we use.
Exercise is important for both our mental and long-term physical health. Hormone levels change throughout the menstrual cycle and can impact what’s best for your body.
Typically, when we think about breast cancer, we picture someone finding a lump, but it can actually show up in more subtle ways. Understanding what to look out for can help you recognise when something is off.
Menopause can be difficult to come to terms with, and for many, managing symptoms is challenging. When menopause is medically induced, it presents its own unique challenges. Understanding medically induced menopause and its side effects can help you feel more prepared and supported.
Around the world, women and girls are still denied the basic right to decide if, when, and how to become mothers. When women have the freedom to make these decisions, the positive effects on their health, their futures, and societies is undeniable.
Our bathrooms are often where a surprising amount of hidden plastic waste sneaks into daily life. In fact, bathroom products are one of the biggest contributors to household plastic waste. In this blog, we’ll share some practical, plastic-free swaps for your bathroom essentials.
The widespread nature of PFAS pollution is a global concern. Especially for products that are in close contact with the most sensitive areas of the body, like baby wipes and menstrual products. That’s why Natracare’s Certified Organic Baby Wipes are independently tested for the absence of PFAS.
In celebration of Plastic Free July, we’re excited to partner with Public Health Doctor and Natracare Ambassador, Dr. Nuthana talking all things climate change, plastic pollution, and period products.
